In this article, you’ll learn about quilting time management. Rushing can cause quilters to work at sewing machines, sometimes in painful positions, for hours on end. That’s not great for your body and health! It can also cause stress when trying to meet deadlines.
As a quilter with fibromyalgia, I take care to keep repetitive tasks from causing me pain—so I’m a proponent of good sewing ergonomics. Anyone can learn to stay healthy and keep pain low in the sewing room!
Ergonomics is the study of people in relation to their working environments with the goal of boosting wellness and efficiency.